BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.1.7//EN BEGIN:VEVENT UID:384@club-physio.com DTSTART;TZID=Africa/Johannesburg:20171116T090000 DTEND;TZID=Africa/Johannesburg:20171118T170000 DTSTAMP:20170926T080827Z URL:https://club-physio.com/courses/fit-and-release-course-dublin-ireland/ SUMMARY:FIT AND RELEASE COURSE \; Dublin\, Ireland DESCRIPTION:[spoiler title='Click here to view the Courses Details']\n\nFIT AND RELEASE  COURSE with Ofer Zahar\; Dublin\, Ireland\; 16-18 November 2017\n\nVenue\; Louis Fitzgerald Hotel\; Course times : 9 am- 5pm\n\nClic k here to see the video\nCourse Objectives:\n\n1. The student will be able to identify different problems in the muscular-skeletal system \n\n2. Th e student will receive extra knowledge in the fields of anatomy &\; pat ho-anatomy of the \nmovement system\n\n3. The student will know how to use diagnostic &\; examination tools in his work for identify &\; treat \npostural &\; movements defects\n\n4. The student will learn to appl y a vast &\; diverse quantity of exercises in perfect technique &\; \nadapt &\; modify them according to the patient/client condition &\ ; needs\n\n5. The student will know how to make the integration between t he theoretical &\; practical \nknowledge with case studies that will be given to him throughout the course\n\nDay 1:\n\n'Fit &\; Release' as a solution for human movement system dysfunctions\n Identification of de fects in the movement and the reasons they have been created \n\n Revie w of effective identification &\; screening methods &\; tools \, &am p\; the coping &\; \ncorrecting techniques by the 'Fit &\; Release' course concept:\n\no External Cues for better load distribution \n\no Crea ting optimal movement patterns \n\no Using SMFR (Self Myofascial Release) with Massage balls &\; Foam Rollers \n Combining the 'Fit &\; Rel ease' Concept within correct movement patterns &\; \npreserving them as functional patterns that mimic the actual workout of our client\nin ways of: planes of motion\, range of motion\, speed etc.\n\nPractical workshop about the foundations of 'Fit &\; Release' course \nconcept:\n\no Intro duction with the Over Head Squat\, Step Up\, Walking Lunge &\; more \ne xercises as an Examination\, Identification &\; corrective tools\n\no I ntroduction with the SMFR (Self Myofascial Release) as part of the 'Fit &a mp\; \nRelease' concept.\n\n\no Integration of the 'Fit &\; Release' in correct movement patterns &\; \npreservation of these patterns as func tional patterns that mimic the real actions\nbeing performed by the client / patient in germs of planes &\; range of motion\,\nspeed of work\, re lations between different joint etc.\n\nDay 2:\n\nThe Hip &\; Pelvic: t he "supreme headquarters" of the lower extremity:\n The reasons for foc using on the hip joint as a possible source &\; cause for dysfunctions\ , \nproblems &\; Injuries in the lower back &\; lower extremities\n\ n Causes &\; effects of failures &\; dysfunctions sourcing in the hip \n\n Postural &\; movement emphasizes as a solution for failure s &\; dysfunction that have been found \n Future prevention methods &\; tools \n\n Practical workshop – 'Fit &\; Release' for the H ip: \n\no Hip Hinge \n\no Optimal recruitment of torso\, pelvic &\; hip muscles for unloading of Hip Flexors \n\no Hip on pelvic disassociation \ n\no Complex exercises as a part of a more wide &\; whole function \n\n o SMFR for the hip &\; pelvic area\n\n\n Fascia &\; it's role in reh abilitation &\; training: \no Understanding the role of the fascia in o ur body \no Why is the fascia relevant for our cause as trainers &\; ma nual therapists \no History &\; differences between MFR (Myofascial Rel ease) &\; SMFR (Self myofascial \nrelease)\no Application of when &\ ; how to use SMFR tools (massage ball &\; foam roller) \no Benefits fro m using SMFR in our training &\; treatment &\; the usage of SMFR in the wFit &\; \nRelease' concept\n Practical Workshop: Implementation of SMFR with all the relevant SMFR tools\n\n\nStretches: when\, how\, why &\; why not! \n\no Effectiveness of static &\; dynamic stretches – dosage\, necessity &\; timing \n\no Usage of SMFR as an integral pa rt in the warm up &\; release regimes \n\no New stretches &\; optimi zing the work through them \n\no Preserving &\; improving the ROM (Rang e of motion) in the exercises that we perform \n\nDay 3:\n\n The should er \, the Scapula &\; the reciprocal relations between them: \n\no Comm on causes for movement problems &\; dysfunctions in relation to the tor so\, upper \nbody &\; upper extremities\, such as: dyskinesia of the sc apula\, stiffness &\; hypomobility in\nthe thorax area\n\no Observation al &\; examinational tools in these areas \n\no 'Fit &\; Release' as a practical solution for these upper body dysfunctions \n\n Practical workshop – 'Fit &\; Release' for the Shoulder Girdle area: \n\no SMFR with massage Ball\, Double massage ball\, foam roller etc. \, for the sho ulder\, \nscapula &\; shoulder girdles' muscles \, while using resistan ce bands &\; different equipment\nfor extra improvement\n\no Using resi stance bands &\; taping to normalize scapula's position &\; shoulder s' stabilizers \ntone – for creating a better &\; optimal pattern of movement in the different shoulder girdle\njoints\n\no Teaching corrective exercises for optimal recruitment of the torso &\; shoulder girdle \ns tabilizing muscles in functional movement patterns\n\n Comment: \no All the lectures &\; materials that are presented &\; being learned in 'Fit &\; Release' Course \nare based on updated literature &\; resea rches.\n\no Throughout the course there will be case studies &\; diffe rent corrective techniques \nintegrated in the course.\n\n\n\n\nOFER ZAHAR - Lecturer and Developer of the 'Fit &\; Release' Course:\n\nOfer is a Certified Physiotherapist (B.P.T) \, first degree from university of Haif a (B.P.T) \, and a Masters Degree with specialization in manual therapy an d sports injuries from Ben Guryon university (M.P.T)\, Tel Aviv. Ofer is a  Master &\; Specialist in the manual\, orthopedic\, sports injuries an d movement rehabilitation treatments and the owner and head physio of Phys io Fitness+ a private clinic in Israel for physiotherapy and orthopedic-fu nctional rehabilitation.\n\nOfer is also a lecturer at some of the best ac ademic institutes in Israel \, included Wingate Institute\, Tel Aviv Unive rsity\, Seminar HaKibutzim College and a lecturer / presenter of workshops for private institutes and in domestic conventions in the fields of healt h\, physiotherapy\, work life balance\, functional rehabilitation\, ergono mics etc.\n\nOfer has developed courses for physiotherapists\, osteos\, ch iros\, personal and athletic trainers\, pilates and yoga instructors and m ore\, including his 'Fit &\; Release' course\, Post Rehabilitative Func tional Pilates' and 'Physio-Shape' courses and is also an assistant in the Dry Needling Level 1 Course with Club-Physio.\n\nOfer is also a professio nal advisor to many health clubs\, gyms and pilates studios in Israel and has done many post graduate courses in physiotherapy and specifically in the filed of manual therapy and rehabilitation\, certified personal traine r and pilates instructor.\n\n\n\n\nA Club Physio Courses registration incl udes:\n• Most supplies needed for the course as suggested by the instruc tor\; you may be requested to bring along some equipment needed for the co urse and in your clinic thereafter.\n• An electronic course manual (you can choose to print it out or save and bring it along on your laptop / tab let\; please bring extra writing paper should you wish to make extra notes \;\n• Tea / coffee / snacks on each day\;\n• A signed certificate of a ttendance.\n\n[/spoiler]\n\n[spoiler title='How to book for this course?'] \n\nHow To Book This Course:\n\n• Step 1: Create an account\; register y our details here or click on the 'My Profile' button on the top menu: we n eed your details in order to reserve your seat and email you the prelimina ry materials for the course - ps\; please note that registering your detai ls does not book you onto the course - you need to follow step 2 below.\n\ n• Step 2: Book your place\; Once you have registered your details\, com e back to this DN webpage to submit your booking below and choose your pay ment method\; to book\, click on the Submit button below.\n\n• Step 3: C hoose and make your payment method below\; Payment by Bank Transfer: If yo u wish to pay via a bank transfer\, simply follow the payment details on t he proforma invoice that has been emailed to you now that you have made yo ur booking. Payment by PayPal or Credit Card: Click the "Buy Now" Paypal b utton above to pay via PayPal or Credit Card. You are now booked and will receive a confirmation email shortly!\n\n[/spoiler]\n\n[spoiler title='Cou rse Times']\n\nView the course times: 16-18 November 2017\n\nDay 1\, 2&am p\;3: 9:00am – 5:00pm\n\n[spoiler title='Testimonials']\n[/spoiler] ATTACH;FMTTYPE=image/jpeg:https://club-physio.com/wp-content/uploads/Flag- Ireland.png CATEGORIES:Athletic development & training,Euro Courses,Lower Limb,Rehabilitation,UK / Ireland Courses LOCATION:Louis Fitzgerald Hotel\, Naas Road\, Dublin\, Naas road\, Dublin\, Ireland GEO:53.3051767;-6.41061000000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Naas road\, Dublin\, Irelan d;X-APPLE-RADIUS=100;X-TITLE=Louis Fitzgerald Hotel\, Naas Road\, Dublin:g eo:53.3051767,-6.41061000000002 END:VEVENT BEGIN:VTIMEZONE TZID:Africa/Johannesburg X-LIC-LOCATION:Africa/Johannesburg BEGIN:STANDARD DTSTART:20161116T090000 TZOFFSETFROM:+0200 TZOFFSETTO:+0200 TZNAME:SAST END:STANDARD END:VTIMEZONE END:VCALENDAR