BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.1.7//EN BEGIN:VEVENT UID:159@club-physio.com DTSTART;TZID=Africa/Johannesburg:20160819T130000 DTEND;TZID=Africa/Johannesburg:20160820T170000 DTSTAMP:20160629T074149Z URL:https://club-physio.com/courses/golf-mechanics-course-johannesburg/ SUMMARY:GOLF MECHANICS COURSE - Johannesburg DESCRIPTION:[spoiler title='Click here to view the Courses Details']\nGOLF MECHANICS COURSE\; Johannesburg\; 19-20 August 2016\; Places still availa ble.\nCourse times : 13:00 to 19:00 day 1 &\; 8:30 to 16:30 day 2\n[/sp oiler]\n\n[spoiler title='More Info']\n\nWhy is Golf Fitness so important? \n\nYou will learn that there is hardly a professional on any of the world tours who does not pay attention to golf fitness. The money they make dem ands that they use every competitive advantage available and this includes ensuring they are in the necessary physical condition for performance and longevity.\n\nOf greater significance\, though\, is the amateur golfer. T hey are generally poorly conditioned and unskilled and this combination le ads to injuries and discomfort for the player. There has been a great deal of research in recent years that has identified the typical injuries caus ed by poor swing biomechanics as well as the technical faults caused by ph ysical limitations.\nCourse content:\n- The Kinematic Sequence:  You will learn the correct kinematic sequence\, the movement patterns of an effici ent swing and how this affects direction and distance (power).\n- The Majo rs: You will learn which of the major muscles are responsible for moving t he body through the various stages of the swing.\n- Technical Swing Faults Have Physical Causes: We analyse the twelve most common swing faults\, lo ok at their physical causes and provide remedial exercises to rehab the li mitation.\n- Screening: You will be taught to screen for the most common physical limitations that cause these problems. \n- Injuries: The most c ommon golf injuries are discussed and physical and technical solutions pro vided on how to prevent them.\n- Fitness Components: The primary golf fitn ess components of posture\, mobility\, stability and balance are analysed and we discuss how they relate to the fitness modules of cardio\, flexibil ity\, endurance\, strength and power. A warm up routine is included.\n- Wo men\, Children and Seniors: The final module of the course Highlights is  the difference between special population groups and their physical requir ements. Specific reference is made to Long Term Athletic Development in ch ildren\, women in golf and senior golfers.\nCourse Programme:\nDay 1\n–   Registration\nModule 1 – What is/why golf fitness?\nModule 2 – T he kinematic sequence\nModule 3 – Anatomy\, the primary movers in the golf swing\nModule 4 – Screening swing faults and their physical cau ses\nModule 5 – Screening swing faults and their physical causes\nModu le 6 –  Physical limitations and rehab.\n\nDay 2\nModule 7 – Most c ommon injuries\, causes and solutions\nModule 8 – Golf and children\ nModule 9 – Women golfers\nModule 10  – Summary\n\n \;\n[/sp oiler]\n[spoiler title='How to book for this course?']\nHow To Book This C ourse:\n• Step 1: Create an account\; register your details here or clic k on the 'My Profile' button on the top menu: we need your details in orde r to reserve your seat and email you the preliminary materials for the cou rse - ps\; please note that registering your details does not book you ont o the course - you need to follow step 2 below.\n\n• Step 2: Book your p lace\; Once you have registered your details\, come back to this DN webpag e to submit your booking below and choose your payment method\; to book\, click on the Submit button below.\n\n• Step 3: Choose and make your paym ent method below\; Payment by Bank Transfer: If you wish to pay via a bank transfer\, simply follow the payment details on the proforma invoice that has been emailed to you now that you have made your booking. Payment by P ayPal or Credit Card: Click the "Buy Now" Paypal button above to pay via P ayPal or Credit Card. You are now booked and will receive a confirmation e mail shortly!\n\n[/spoiler]\n\n[spoiler title='Course Times']\nView the co urse times:\n\n Day 1: 1.00pm - 7.00pm\n Day 2: 8:30am - 4.30pm\n\n[/spo iler]\n\n \; ATTACH;FMTTYPE=image/jpeg:https://club-physio.com/wp-content/uploads/rsa.p ng CATEGORIES:Golf Mechanics,Southern Africa Courses LOCATION:reflexology institute\, 68 Wessel Rd\, Johannesburg\, Johannesburg \, South Africa GEO:-26.04335;28.06113000000005 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=68 Wessel Rd\, Johannesburg \, Johannesburg\, South Africa;X-APPLE-RADIUS=100;X-TITLE=reflexology inst itute:geo:-26.04335,28.06113000000005 END:VEVENT BEGIN:VTIMEZONE TZID:Africa/Johannesburg X-LIC-LOCATION:Africa/Johannesburg BEGIN:STANDARD DTSTART:20150820T130000 TZOFFSETFROM:+0200 TZOFFSETTO:+0200 TZNAME:SAST END:STANDARD END:VTIMEZONE END:VCALENDAR