BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.1.7//EN BEGIN:VEVENT UID:649@club-physio.com DTSTART;TZID=Africa/Johannesburg:20220818T110000 DTEND;TZID=Africa/Johannesburg:20220821T170000 DTSTAMP:20220729T070719Z URL:https://club-physio.com/courses/the-fascial-therapy-course-joburg-3/ SUMMARY:THE FASCIAL THERAPY COURSE - with Steve Goldstein\; Jo'burg DESCRIPTION:[spoiler title='Important Information']\nTHE FASCIAL THERAPY CO URSE - with Steve Goldstein\; Jo'burg 18-21 August 2022\nCourse times :   Reg on day 1 is 11am and the course will go thru to 6.30pm\; days 2-4 will be 8.30 - 5pm.\n\nClick here to see Steven Goldstein in action : https:// youtu.be/cAa9S8sBqBE\n\n[/spoiler]\n\n[spoiler title='Course material']\nM ORE INFO\nFascial Therapy Course Syllabus\; By Steven Goldstein\n\nThe F ascial Therapy 1 Course\n\nThe Fascial Therapy 1 course is designed to int roduce the beginner as well as the experienced practitioner to a broad spe ctrum of myofascial releasing methods that encompass all soft-tissue.\n\nF ascia is the form that encases and surrounds all soft-tissue\, creating co mpartments\, containers and scaffolding to anchor tissue. With this unders tanding\, basic applied methods can be adapted and applied to this form to create efficient rapid change.\n\nFascial Therapy introduces direct and i ndirect methods employing active and passive techniques that utilize senso ry receptor activation\, understanding the autonomic system response that results in the application of these various techniques.\n\nEmphasis is pla ced upon assessment patterns through fundamental palpation of lines of myo fascial tension. These include cardinal lines\; anterior\, posterior and l ateral\, as well as four arm line (Myers) are palpated and then technique applied. These line have areas that are not usually palpated\, and it is t hese areas (intermuscular septums for example) that often result in not ac hieving the desired clinical outcomes for a practitioner.\n\nUnderstanding the importance of presence and intent as clinical ‘tools’.\nUnderstan ding the response and importance of the autonomic nervous system in relati on to systemic discharges and soft-tissue release.\nInstructed is the use of ‘ease-bind’ osteopathic assessment protocol for clinical decision-m aking\, palpation and technique.\n\nFocus is also placed on joint accessor y motion and the important interface with myofascial.\nThus joint leverage compression and tension techniques are introduced that allow for rapid ch ange to the surrounding capsular tissue.\n\nLigament technique options as well as locations of application are instructed.\nIndirect application in the form of the ‘Two Point’ is instructed and protocol to release tran sverse planes are practiced. Within this protocol anterior neck muscles\, supra and infra-hyoid muscles will be palpated and treated.\n\nAnd integra ted into this system of bodywork is the use of modified Muscle Energy Tech nique MET\, used to treat ‘bind’ directional barriers\, enhance recept or response and assess muscular inhibition.\n\nThe last module will be a c linical practice session\, where clients\, friends or family are invited s o as to experience the instruction and new skills acquired by participants . This is also a time to instruct more complexity and showcase material fo r Fascial Therapy 2.\n\nBy the completion of this course\, the practitione r will have a new way of clinical thought\, have new application skills th at use much less force and effort to achieve desirable effects\, reducing pain sensitivity usually experience by more forceful applications.\n\nDay 1 Direct Applications to Myofascia: Theory and Practice\n\nSession 1 Theor y 3PM – 4:30PM 1.5 HOURS\n1.0 Introduction – Slides 3-4\n1.1.1 Palpato ry Literacy versus Paredolia – Slides 4-6\n1.1.2 Paradigms-Biases – Sl ides 7-8\n1.1.3 Manual Therapy Models – Key Classification – Slides 9- 16\n1.1.4 Body Views-Touch Abilities Slides 17-28\n1.2 Concepts &\; The ories Slide 29\n1.2.1 Manual therapy components for treatment. Slides 30-3 1\n1.2.2 Manual therapy- Direct – Indirect Slide 32\n1.2.3 Active – Pa ssive Slide 33-34\nCarla Stecco Slide 35\nJean Claude Guimerteau Slide 36\ n1.2.4 Stecco- Fascial Anatomy /Adhesion Quadrants – Slides 37 -50\n1.2. 5 Tensegrity Slides 51-54\n1.2.5.1 BioTensegrity – Slide 55\n1.2.6 Soft- Tissue Loading- Lederman Slide 56-62\n1.2.7 Postural Considerations and Di stortions Slides 62-70\n\nSession 2 Theory – Practical 4:45PM – 7:15PM 2.5 HOURS\n\n2.0 Assessment Patterns Slide 71\n2.1 Fascial Authors Slide 72-73\n• Myers\n• Schleip\n• Paoletti\n• Schultz\n2.2 Functional S creen – Greenman Slide 75\n2.2.1 The Forward Bend-Greenman Step 3 Slide 76 Practical Exercise\nThe Forward Bend – Key Slides 77-82\n• FPP1\n • Pelvic Tilt\nSpecial Tests Associated with the ‘Forward Bend’ Slid es 83-84\n2.3 Palpation Assessment of Cardinal Lines\n2.3.1 Ease and Bind Slide 86-87\n2.3.2 Where Do Restrictions Reside Slide 88\n2.3.3 How do we Locate Superficial Fascia Slide 89\n2.3.4 Palpation and Mobility Tests Sli de 90\n2.3.5 Superfical Fascial ‘Grasp’ Slide 91\n2.4 Myofascial Lines of Tension Slides 92-93\n2.4.1 Superficial Back Line SBL Slide 94 Practic al Exercise\n2.4.1.1 Sacrotuberous Ligament Slide 95 Psactical Exercise\n2 .4.1.2 SBL High Leverage Points Slide 96 Practical Exercise\n2.4.2 Superfi cial Front Line SFL Slide 97 Practical Exercise\n2.4.2.1 SFL High Leverage Points Slide 98 Practical Exercise\n2.4.3 Lateral Line LL High Leverage P oints Slides 99-100 Practical Exercise\n2.4.4 Shultz’s Body Straps Slide 101\n2.5 Paoletti’s Fascial ‘Pulley &\; Chain’ System – Slide 103\n2.5.1 Fascial chains of the Lower Limb Slides 104-107\n2.5.2 Paoletti ’s Wrap Slide 108\n2.5.3 Schleips Magic Spots Slide 10\n\nSESSION 3 Prac tical Technique 8PM – 9PM 1 HOURS\n\n3.0 Technique Slide 110\n3.1 Presen ce\, intent and grounding Slides 111-114\n3.1.1 Practical Exercise Slide 1 15\n3.1.2 Measuring Effort Slide 116\n3.1.3 Sensory Paradox Slide 117\n3.1 .4 Promoting Presence in Your Client Slide 118-119\n3.1.5 Working with Bre ath Slide 120\n3.1.6 Verbal Interaction Slide 121\n3.1.7 Intention Slide 1 22\n3.1.8 Grounding Slide 123\n3.2\nSlide 151-152 Listening techniques sli de 124\n3.2.1 Doing-Motion/Being-Stillness Slide 125\n3.2.2 Holding and Su pporting\nSlide 126\n3.2.3 The Two Point – Abdomen\nPractice Slide 127\n 3.2.4 Form Oriented Approach Slides 128-129\n\n3.3 Tensegrity Technique Sl ide 130\n3.3.1 First Component: Compression Slides 131-136\n3.3.1 Compress ion Practice Slide 137\n3.2.2 Tension Component Slide 138\nPractice – Gr asp\, Skin Roll\, Cross Hand Stretch Slide 139-140\n3.2.3 Release Point: W hat is Fascial Glide Slide 141\n3.2.4 ‘Stacking’ Barriers\nSlide 142\n 3.3 Direct MFR Technique to Cardinal Lines of Tension\nSlide 143\n3.3.1 Se quence 2.1 Lateral Line Static Compression Slide 144-145\n3.3.2 Sequence 2 .2 Axial Midline Sleeve for SFL/SBL Compound Slide 146\n3.3.3 Dynamic Liga ments &\; Treatment Slide 147-150\n3.3.3.1 Ligament Treatment\n\nDay 2 Indirect Applications for Soft-Tissue\n\nSession 4 Indirect Applications – Two Point Transverse Planes\nSequence 3.2\, 3.3\, 4.4.1-\, 4.4.2 3-5:3 0pm 2.5 Hour\nSlides 1-4 Headers\n3.2 Listening Techniques\nSlide 151-152 Listening techniques Slide 124\n3.2.1 Doing-Motion/Being-Stillness Slide 1 25\n3.2.2 Holding and Supporting Slide 126\n3.2.3 The Two Point – Abdome n Practice Slide 127\n3.2.4 Form Oriented Approach Slides 128-129\n3.3 Ten segrity Technique Slide 130\n3.3.1 First Component: Compression Slides 131 -136\n3.3.1 Compression Practice Slide 137\n3.2.2 Tension Component Slide 138\nPractice – Grasp\, Skin Roll\, Cross Hand Stretch Slide 139-140\n3. 2.3 Release Point: What is Fascial Glide Slide 141\n3.2.4 ‘Stacking’ B arriers Slide 142\n3.3 Direct MFR Technique to Cardinal Lines of Tension S lide 143\n3.3.1 Sequence 2.1 Lateral Line Static Compression Slide 144-145 \n3.3.2 Sequence 2.2 Axial Midline Sleeve for SFL/SBL Compound Slide 146\n 3.3.3 Dynamic Ligaments &\; Treatment Slide 147-150\n3.3.3.1 Ligament T reatment\n\n4.0 The Autonomic Nervous System in a Clinical Sense\n4.1 Shea Article: Expression of the Autonomic Nervous System\nSlides 5-16 20 min\n 4.2 Shea Article: Avoiding Autonomic Exhaustion\nSlides 17-24 10 min\n4.3 Emotionality: Grey Area of Treatment\nSlides 25-39 20 min\n4.4 Holding Tec hniques – 20 min\nThe Two Point – Stacking Barriers Slides 40-47\nDiap hragmic Continuity Slide 48\nRespiratory Diaphragm Slide 49\nConcave and C onvex Compartments Slide 50\nPaoletti’s Diaphragm Slide 51\nKey’s Diap hragm Slides 52-53\n4.4.0 Sequence 1 ‘Coordinating the Eight Diaphragms ’ Slide 54 1.5 Hour for Sequence 4.4 with partner exchange 4.4.1-4.4.2\n 4.4.1 Sequence 1.1 Transverse Planes Slide 55 15 min with video\nSequence 1.1 Video for Two Point for Diaphragms Slide 56 13:30 min\nAbdomen positio n Slide 57 10 min\nRespiratory position Slide 58 10 min\n4.4.2 Hyoid Relea se Position Slide 59\nSequence 1.1.1 Hyoid Release Slide 60\nSuprahyoids S lide 61\nInfrhyoids Slide 62\nCranial Base Slide 63\n\nSession 5 Indirect Applications – Coordinating the ‘Eight Diaphragms’\n4.4.3 Sequence 1 .2 Two Point for Lower Extremity Joint 5:30-6:30pm 1 Hour\n4.4.3 Lower Ext remity Two Point Slide 65 Video 3:43\nSequence 1.2 Protocol Slide 66\nGTO Release to Origin of Hamstrings Slide 67\nKnee Joint Slide 68\nSBL Two Poi nt Slide 69\nTwo Point Ankle Position 1 Slide 70\nTwo Point Ankle Position 2 Slide 71\nSummary of Techniques for Sequences 1.1-1.2 Slide 72\n4.4.4 T he ‘Fulcrum’ Three or more planes of ‘ease’ stacked Slides 73-74\n \nSession 6 Indirect Applications – Fascial Articulations\nJoint Capsula r Receptors – Long Femoral Levering 7 -8:30pm 1.5 Hours\n\n5.0 Fascial A rticulations Slide 75\n5.0.1 Sequence 2 Cardinal Line Release Before Lever ing Slide 76\n5.1 Muscle Energy Technique- The Use of Low Force Patient Ef fort Slide 77-81\n5.2 Joint Capsule Applications – Joint play and Access ory Motion Slide 82\nJoint Accessory Motion Slides 83-87\nFascial Articula tions- Introduction to Capsular Applications Slide 88\n5.2.1 Femoral Lever Compression 5.2.2 Femoral Lever Tension\nSequence 3.1.1 Compression – L ong Femoral Lever – Neutral Sliee 89\nSequence 3.1.2 Tension – Leg Pul l Slide 90\nSequence 3.1.3 ‘Twist in the Sleeve’ Slide 91\nSequence 3. 1.4 Compression – Long Femoral Lever External Rotation Slide 92\nSequenc e 3.1.5 Compression – Long Femoral Lever Internal Rotation Slide 93\nSeq uence 3.1.6 Paired Compression/Tension Levering Pelvic ‘Obliquity’ Sli de 94\n\nSession 7\nIndirect Applications – Fascial Articulations – Sh ort Femoral Levering .5 Hour\n5.3 Femoral Short Levering Slide 88\nSequenc e 3.2 Short Femoral Levering Video 3:02 Slide 97\nSequence 3.2.1 Short Fem oral Lever – Neutral – First Position Slide 98\nSequence 3.2.2 Short F emoral Lever – Neutral – Second Position Slide 99\nSequence 3.2.3 Shor t Femoral Lever – Neutral – Third Position- Support S.I.\nSlide 100\nS equence 3.2.4 Short Femoral Lever – With Vertical Lift for Compression o r Lift\nMET Slide 101\nSequence 3.2.5 Hip ‘Scour’ Special Test/Techniq ue Slide 102\nSequence 3.2.6 S.I. Gapping/MET Slide 103\nSequence 3.2.7 S. I. ‘Squish’/MET Slide 104\nSequence 3.3 Paired Straight-Leg Compressio n (Light touch for Balance) Slide 105\n\nDay 3 Applications for the Thorax and Shoulder\n\nSession 7 Continued Fascial Articulations – Siort Femor al Levering\n1 Hour\n5.3 Femoral Short Levering Slide 88\nSequence 3.2 Sho rt Femoral Levering Video 3:02 Slide 97\nSequence 3.2.1 Short Femoral Leve r – Neutral – First Position Slide 98\nSequence 3.2.2 Short Femoral Le ver – Neutral – Second Position Slide 99\nSequence 3.2.3 Short Femoral Lever – Neutral – Third Position- Support S.I.\nSlide 100\nSequence 3 .2.4 Short Femoral Lever – With Vertical Lift for Compression or Lift\nM ET Slide 101\nSequence 3.2.5 Hip ‘Scour’ Special Test/Technique Slide 102\nSequence 3.2.6 S.I. Gapping/MET Slide 103\nSequence 3.2.7 S.I. ‘Squ ish’/MET Slide 104\nSequence 3.3 Paired Straight-Leg Compression (Light touch for Balance) Slide 105\n\nSession 8 Bilateral Compressions 6.0 2 Hou rs Sequence 4\nSlide 1-2 Header\nSlide 3 Bilateral Compression Video 4:07\ nBilateral Concepts Slide 4\nBilateral Release Slide 5\nSide-Lying Rolling Release Notes Slide 6\nSequence 4.1 Sidelying Slide 7 Bilateral ITB\nSequ ence 4.1 Sidelying Slide 8 Bilateral ITB\nSequence 4.1.1 Sidelying Slide 9 Bilateral Greater Trochanter\nSequence 4.2 Sidelying Slides 10-11 Bilater al Intercostals\nSequence 4.2.1 Sidelying Slides 12-13 Bilateral Intercost als- Rolling\nSequence 4.2.1 Sidelying Slide 14 Position 1 Costo-vertebral \nSequence 4.2.2 Sidelying Slide 15 Position 2 Transverse-vertebral\nSeque nce 4.2.3 Sidelying Slide 16 Bilaterals for Sternal ‘Hinge’\nSequence 4.3 Sidelying Slides 17-21 Illiocostalis Line Release\nSequence 4.4 Sidely ing Slides 22-23 Thorax Cage Release:\n1st Rib/Clavicle-12th Rib/Illiac Cr est – MET\n\nSession 9 Sequence 5 SBL Direct Technique Additions -Prone Position\n1.5 Hours + Break\nSlide 24 Header\nSequence 5.1.1 Sacral ‘Twi st’ Static/Sacral ‘Fulcrum’ Slide 25\nSequence 5.1.2 Thorax– llium ‘Shift’ Modified MET Prone Slide 26\n Translation medial and later al with MET\nSequence 5.1.3 Spine: Sacral Twist with Cranial Base/C7 MET S lide 27-28\nSequence 5.2 Posterior Oblique System Gluteal/Latissimus ‘X ’ Slide 29\nSequence 5.3 Ligaments of the Sacrum and Pelvis Slide 30\n • Sacrotuberous Ligament\n• Sacral Ligaments\n• Posterior S.I. Ligam ent\nSequence 5.4 Tendon Receptor Stimulation Slide 31\n• Golgi Tendon O rgan\n• Static Compression on Tendon\nSequence 5.5 Ramic Adductors –- Elbow Slide 32\n Wedge: with elbow on tendon lateral translation\nSessi on 10 Receptor Enhancement for the Thoracic Spine Sequence 6\n1.5 Hours\n\ n6.0.0 Concepts aod Theoretical basis for Receptor Enhancement Slide 33 He ader\n6.0.1 Dalton and Receptor Enhancement Slide 34\n6.0.2 Janda and the Sensorimotor System Slide 35\n6.03 Articular Mechanorecptors Slide 36\n6.0 4 Dalton – Activators and Enhancers Slide 37\n6.0.5 Complete thoracic Re lease Protocol Slide 38\n6.1 Sequence 6.1 Thoracic Spine Humeral Short Lev ers Slide 39\n6.1 Sequence 6.1 Video of Thoracic Spine Short Humeral lever ing Slide 40\n6.1 Directions for MET Applied to Thoracic Spine Levering Sl ide 41\n6.1 Release After Application Slide 42\n6.2 Sequence 6.2 Thoracic Spine Humeral Long Levering Slide 43\n6.3 Sequence 6.3 Thoracic Spine Pair ed Cross Bent Arm Bilateral Humeral Short Levering Slide 44-46\n6.4 Sequen ce 6.4 Thoracic Spine Bent Arm Unilateral Humeral Short Levering Slide 47. \n\nSession 11 Myers Arm Lines Sequence 7.1 Palpation of Arm Lines\n1 Hour s\n\n7.1 Palpation of Myers Arm Lines Slide 49\n• Myers Arm Lines\no Sup erficial Front\no Deep Front\no Superficial Back\no Deep Back\n\n7.1.1 Sup erficial Front Arm Line SFAL Landmarks &\; Muscles Slide 50\n7.1.2 Deep Front Arm Line DFAL Landmarks &\; Soft-Tissue Slide 51\n7.1.3 Superfic ial Back Arm Line SBAL Landmarks Slide 52\n7.1.3 Superficial Back Arm Line SBAL Muscles/Septum Slide 53\n7.1.4 Deep Back Arm Line DBAL Landmarks Sli de 54\n7.1.4 Deep Back Arm Line DBAL Muscles Slide 55\nSlide 56 Image of M yers Front Arm Lines\nSlide 57 Image of Myers Back Arm Lines\nSlide 58 Sca pula as a ‘Roundhouse’\n7.1.5 Assessment Protocol for Arm Lines\n\nDay 4 Shoulder Region Completion\, Horizontal/Vertical Humeral Compression/Te nsion Levering and Clinic Module\n\nSession 12 Revision of Day 3 Material Slide 2 .75 Hour\nSession 13 Myers Arm Lines Sequence 7.2 Slide 3\nDirect Applied Technique to the Arm Line 1.5 Hour\n\nSequence 7.2.1 Slides 4-6\nM FR Techniques: Pin &\; Shift/Contract-Relax/Reciprocal Inhibition (Sher rington’s Law) to the Functional Opposite.\n• Pectoralis Major\n• La tissimus Dorsi\n• Teres Major\n• Pectoralis Minor\n• Subscapularis\n \nSlide 7 Key Arm Line Landmarks to Assess and Treat.\n\nSFAL:\nIlliac cre st\nMedial inter-muscular septum\n\nDFAL:\nClavi-pectoral fascia\nRadial t uberosity\nScaphoid\n\nSBAL:\nLateral inter-muscular septum\n\nDBAL:\nHume ral head- joint compression\nUlnar periosteum\n\nSession 14 Sequence 7.3 A pplications for the Shoulder Complex – Two Point and Select Neurofascial Technique 1.25 Hour\nSlide 8 Header\nSequence 7.3.1 The ‘Two Point’ S lide 9\n• Thoracic Outlet\n• Brachial Plexus\n• GH Joint\n• Elbow Complex\n• Wrist Complex\n\nSequence 7.3.2 Brachial Plexus – Neurofasc ial Mobilization Technique Slide 10\nSupine and Side-lying Positions\n\nSe ssion 15 Sequence 7.4-7.10 Applications for the Shoulder Complex –Humera l Levering 2 Hour\nHeader Slide 12\nSequence 7.4 Unilateral Short Lever ME T Supine Slide 13-15\nSequence 7.5 Vertical Humeral Short Levering Side-ly ing Position Slide 16\nSequence 7.6 Vertical Humeral Long Levering MET Sid e-lying Position Slide 17-19\nSequence 7.7 Assessment of Scapular Motion U sing Horizontal Humeral Long Levering Slides 20-21 Side-lying Position\nSe quence 7.8 Horizonatally Adducted Humeral Long Levers Active Resisted MET Side Lying Position\nSequence 7.8.1 Seated on Table Slide 22\nSequence 7.8 .2 Seated with Arm on Shoulder Slide 23\nSequence 7.9.1 Medial Intermuscul ar Septum Slide 24 Active Light Friction ‘Strum\nSequence 7.9.2 Lateral Intermuscular Septum Slide 25\nSequence 7.10 Humeral ‘Sleeve’ Assessme nt Slide 26\nSequence 7.11 Arm Lift MET Slide 27\nSequence 7.12 Sternal ‘Wedge’ Lever MET Slides 28-29\n\nSession 16 Clinical Module 1.5 Hour\ nSlide 30 Header\nSlide 31 Clinic Module.\n\nTESTIMONIALS\n\n“Steven’s enthusiasm and passion for his work are wonderful + inspiring. He never m ade me feel stupid or inadequate when I didn’t quite “get it”. Thank s for opening new horizons further.” Sue White\n\n—\n\n“Excellent c ourse\, thank you Steven.” Pedro van der Merwe\n\n—\n\n“Great notes \, great teacher\, explanations very comprehensive. I liked that he never criticized anyone. Steven Goldstein takes information and material from ma ny authors\, educators and sources and combines them to create teachings t hat are practicle and applicable to every physio who is hands on! At least I could leave this course being able to apply all the techniques in my pr actice!” Rox Ashkar\n\n—\n\n“What an excellent\, energetic\, motiva ted lecturer!” Riana von Berg\n\n—\n\n“Entertaining lecturer\, a co urse where you just need to go with the flow!” Cheryl Stacey\n\n \; \n\n[/spoiler]\n\n[spoiler title='How to book for this course?']\nHow To B ook This Course:\n• Step 1: Create an account\; register your details he re or click on the 'Members Area' button on the top menu: we need your det ails in order to reserve your seat and email you the preliminary materials for the course - ps\; please note that registering your details does not book you onto the course - you need to follow step 2 below.\n\n• Step 2: Book your place\; Once you have registered your details\, come back to th is course webpage to submit your booking below and choose your payment me thod\; to book\, click on the Submit button below.\n\n• Step 3: Choose a nd make your payment method below\; Payment by Bank Transfer: If you wish to pay via a bank transfer\, simply follow the payment details on the prof orma invoice that has been emailed to you now that you have made your book ing. Payment by PayPal or Credit Card: Click the "Buy Now" Paypal button a bove to pay via PayPal or Credit Card. You are now booked and will receive a confirmation email shortly!\n\n[/spoiler]\n\n[spoiler title='Course Tim es']\nView the course times:\n\n Reg on day 1 is 11am and the course will go thru to 6.30pm\; days 2-4 will be 8.30 - 5pm.\n\n[/spoiler]\n\n \; CATEGORIES:Fascia,Fascial Therapy courses,IFR Courses,Manual Therapy,Myofascial Release,Southern Africa Courses LOCATION:Reflexology Institute\, 68 Wessels Rd\, Rivonia\, Johannesburg\, S outh Africa GEO:-26.05795;28.061708299999964 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=68 Wessels Rd\, Rivonia\, J ohannesburg\, South Africa;X-APPLE-RADIUS=100;X-TITLE=Reflexology Institut e:geo:-26.05795,28.061708299999964 END:VEVENT BEGIN:VTIMEZONE TZID:Africa/Johannesburg X-LIC-LOCATION:Africa/Johannesburg BEGIN:STANDARD DTSTART:20210818T110000 TZOFFSETFROM:+0200 TZOFFSETTO:+0200 TZNAME:SAST END:STANDARD END:VTIMEZONE END:VCALENDAR