BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.1.7//EN BEGIN:VEVENT UID:438@club-physio.com DTSTART;TZID=Africa/Johannesburg:20180518T090000 DTEND;TZID=Africa/Johannesburg:20180521T170000 DTSTAMP:20180326T051947Z URL:https://club-physio.com/courses/the-fascial-therapy-course-krakow-pola nd-2/ SUMMARY:THE FASCIAL THERAPY COURSE\; Krakow\, Poland DESCRIPTION:[spoiler title='Important Information']\nTHE FASCIAL THERAPY CO URSE\; Krakow\, Poland\; 18-21 May 2018\nCourse times : 9am - 5pm for all the four days \nTO BOOK FOR THIS COURSE YOU MUST CONTACT THE LOCAL COURS E ORGANISER PAWEL TOTA\; biurorehaintegro@gmail.com\nClick here to see Ste ven Goldstein in action : https://youtu.be/cAa9S8sBqBE\nMore information on courses in Poland here: http://www.rehaintegro.pl/kursy/\n[/spoiler]\n \n[spoiler title='More Info']\nThe Fascial Therapy 1 Course\nThe Fascial T herapy 1 course is designed to introduce the beginner as well as the exper ienced practitioner to a broad spectrum of myofascial releasing methods th at encompass all soft-tissue.\n\nFascia is the form that encases and surro unds all soft-tissue\, creating compartments\, containers and scaffolding to anchor tissue. With this understanding\, basic applied methods can be a dapted and applied to this form to create efficient rapid change.\n\nFasci al Therapy introduces direct and indirect methods employing active and pas sive techniques that utilize sensory receptor activation\, understanding t he autonomic system response that results in the application of these vari ous techniques.\n\nEmphasis is placed upon assessment patterns through fun damental palpation of lines of myofascial tension. These include cardinal lines\; anterior\, posterior and lateral\, as well as four arm line (Myers ) are palpated and then technique applied. These line have areas that are not usually palpated\, and it is these areas (intermuscular septums for ex ample) that often result in not achieving the desired clinical outcomes fo r a practitioner.\n\nUnderstanding the importance of presence and intent a s clinical ‘tools’.\nUnderstanding the response and importance of the autonomic nervous system in relation to systemic discharges and soft-tissu e release.\nInstructed is the use of ‘ease-bind’ osteopathic assessmen t protocol for clinical decision-making\, palpation and technique.\n\nFocu s is also placed on joint accessory motion and the important interface wit h myofascial.\nThus joint leverage compression and tension techniques are introduced that allow for rapid change to the surrounding capsular tissue. \n\nLigament technique options as well as locations of application are ins tructed.\nIndirect application in the form of the ‘Two Point’ is instr ucted and protocol to release transverse planes are practiced. Within this protocol anterior neck muscles\, supra and infra-hyoid muscles will be pa lpated and treated.\n\nAnd integrated into this system of bodywork is the use of modified Muscle Energy Technique MET\, used to treat ‘bind’ dir ectional barriers\, enhance receptor response and assess muscular inhibiti on.\n\nThe last module will be a clinical practice session\, where clients \, friends or family are invited so as to experience the instruction and n ew skills acquired by participants. This is also a time to instruct more c omplexity and showcase material for Fascial Therapy 2.\n\nBy the completio n of this course\, the practitioner will have a new way of clinical though t\, have new application skills that use much less force and effort to ach ieve desirable effects\, reducing pain sensitivity usually experience by m ore forceful applications.\n\nDay 1 Direct Applications to Myofascia: Theo ry and Practice\n\nSession 1 Theory 3PM – 4:30PM 1.5 HOURS\n1.0 Introduc tion – Slides 3-4\n1.1.1 Palpatory Literacy versus Paredolia - Slides 4- 6\n1.1.2 Paradigms-Biases - Slides 7-8\n1.1.3 Manual Therapy Models – Ke y Classification - Slides 9-16\n1.1.4 Body Views-Touch Abilities Slides 17 -28\n1.2 Concepts &\; Theories Slide 29\n1.2.1 Manual therapy component s for treatment. Slides 30-31\n1.2.2 Manual therapy- Direct – Indirect S lide 32\n1.2.3 Active - Passive Slide 33-34\nCarla Stecco Slide 35\nJean C laude Guimerteau Slide 36\n1.2.4 Stecco- Fascial Anatomy /Adhesion Quadran ts - Slides 37 -50\n1.2.5 Tensegrity Slides 51-54\n1.2.5.1 BioTensegrity - Slide 55\n1.2.6 Soft-Tissue Loading- Lederman Slide 56-62\n1.2.7 Postural Considerations and Distortions Slides 62-70\n\nSession 2 Theory - Practic al 4:45PM – 7:15PM 2.5 HOURS\n\n2.0 Assessment Patterns Slide 71\n2.1 Fa scial Authors Slide 72-73\n• Myers\n• Schleip\n• Paoletti\n• Schul tz\n2.2 Functional Screen – Greenman Slide 75\n2.2.1 The Forward Bend-Gr eenman Step 3 Slide 76 Practical Exercise\nThe Forward Bend – Key Slides 77-82\n• FPP1\n• Pelvic Tilt\nSpecial Tests Associated with the ‘Fo rward Bend’ Slides 83-84\n2.3 Palpation Assessment of Cardinal Lines\n2. 3.1 Ease and Bind Slide 86-87\n2.3.2 Where Do Restrictions Reside Slide 88 \n2.3.3 How do we Locate Superficial Fascia Slide 89\n2.3.4 Palpation and Mobility Tests Slide 90\n2.3.5 Superfical Fascial ‘Grasp’ Slide 91\n2. 4 Myofascial Lines of Tension Slides 92-93\n2.4.1 Superficial Back Line SB L Slide 94 Practical Exercise\n2.4.1.1 Sacrotuberous Ligament Slide 95 Psa ctical Exercise\n2.4.1.2 SBL High Leverage Points Slide 96 Practical Exerc ise\n2.4.2 Superficial Front Line SFL Slide 97 Practical Exercise\n2.4.2.1 SFL High Leverage Points Slide 98 Practical Exercise\n2.4.3 Lateral Line LL High Leverage Points Slides 99-100 Practical Exercise\n2.4.4 Shultz’s Body Straps Slide 101\n2.5 Paoletti’s Fascial ‘Pulley &\; Chain’ System - Slide 103\n2.5.1 Fascial chains of the Lower Limb Slides 104-107 \n2.5.2 Paoletti’s Wrap Slide 108\n2.5.3 Schleips Magic Spots Slide 10\n \nSESSION 3 Practical Technique 8PM - 9PM 1 HOURS\n\n3.0 Technique Slide 1 10\n3.1 Presence\, intent and grounding Slides 111-114\n3.1.1 Practical Ex ercise Slide 115\n3.1.2 Measuring Effort Slide 116\n3.1.3 Sensory Paradox Slide 117\n3.1.4 Promoting Presence in Your Client Slide 118-119\n3.1.5 Wo rking with Breath Slide 120\n3.1.6 Verbal Interaction Slide 121\n3.1.7 Int ention Slide 122\n3.1.8 Grounding Slide 123\n3.2\nSlide 151-152 Listening techniques slide 124\n3.2.1 Doing-Motion/Being-Stillness Slide 125\n3.2.2 Holding and Supporting\nSlide 126\n3.2.3 The Two Point – Abdomen\nPracti ce Slide 127\n3.2.4 Form Oriented Approach Slides 128-129\n\n3.3 Tensegrit y Technique Slide 130\n3.3.1 First Component: Compression Slides 131-136\n 3.3.1 Compression Practice Slide 137\n3.2.2 Tension Component Slide 138\nP ractice – Grasp\, Skin Roll\, Cross Hand Stretch Slide 139-140\n3.2.3 Re lease Point: What is Fascial Glide Slide 141\n3.2.4 ‘Stacking’ Barrier s\nSlide 142\n3.3 Direct MFR Technique to Cardinal Lines of Tension\nSlide 143\n3.3.1 Sequence 2.1 Lateral Line Static Compression Slide 144-145\n3. 3.2 Sequence 2.2 Axial Midline Sleeve for SFL/SBL Compound Slide 146\n3.3. 3 Dynamic Ligaments &\; Treatment Slide 147-150\n3.3.3.1 Ligament Treat ment\n\nDay 2 Indirect Applications for Soft-Tissue\n\nSession 4 Indirect Applications - Two Point Transverse Planes\nSequence 3.2\, 3.3\, 4.4.1-\, 4.4.2 3-5:30pm 2.5 Hour\nSlides 1-4 Headers\n3.2 Listening Techniques\nSli de 151-152 Listening techniques Slide 124\n3.2.1 Doing-Motion/Being-Stilln ess Slide 125\n3.2.2 Holding and Supporting Slide 126\n3.2.3 The Two Point – Abdomen Practice Slide 127\n3.2.4 Form Oriented Approach Slides 128-1 29\n3.3 Tensegrity Technique Slide 130\n3.3.1 First Component: Compression Slides 131-136\n3.3.1 Compression Practice Slide 137\n3.2.2 Tension Compo nent Slide 138\nPractice – Grasp\, Skin Roll\, Cross Hand Stretch Slide 139-140\n3.2.3 Release Point: What is Fascial Glide Slide 141\n3.2.4 ‘St acking’ Barriers Slide 142\n3.3 Direct MFR Technique to Cardinal Lines o f Tension Slide 143\n3.3.1 Sequence 2.1 Lateral Line Static Compression Sl ide 144-145\n3.3.2 Sequence 2.2 Axial Midline Sleeve for SFL/SBL Compound Slide 146\n3.3.3 Dynamic Ligaments &\; Treatment Slide 147-150\n3.3.3.1 Ligament Treatment\n\n4.0 The Autonomic Nervous System in a Clinical Sens e\n4.1 Shea Article: Expression of the Autonomic Nervous System\nSlides 5- 16 20 min\n4.2 Shea Article: Avoiding Autonomic Exhaustion\nSlides 17-24 1 0 min\n4.3 Emotionality: Grey Area of Treatment\nSlides 25-39 20 min\n4.4 Holding Techniques – 20 min\nThe Two Point – Stacking Barriers Slides 40-47\nDiaphragmic Continuity Slide 48\nRespiratory Diaphragm Slide 49\nCo ncave and Convex Compartments Slide 50\nPaoletti’s Diaphragm Slide 51\nK ey’s Diaphragm Slides 52-53\n4.4.0 Sequence 1 ‘Coordinating the Eight Diaphragms’ Slide 54 1.5 Hour for Sequence 4.4 with partner exchange 4.4 .1-4.4.2\n4.4.1 Sequence 1.1 Transverse Planes Slide 55 15 min with video\ nSequence 1.1 Video for Two Point for Diaphragms Slide 56 13:30 min\nAbdom en position Slide 57 10 min\nRespiratory position Slide 58 10 min\n4.4.2 H yoid Release Position Slide 59\nSequence 1.1.1 Hyoid Release Slide 60\nSup rahyoids Slide 61\nInfrhyoids Slide 62\nCranial Base Slide 63\n\nSession 5 Indirect Applications - Coordinating the ‘Eight Diaphragms’\n4.4.3 Se quence 1.2 Two Point for Lower Extremity Joint 5:30-6:30pm 1 Hour\n4.4.3 L ower Extremity Two Point Slide 65 Video 3:43\nSequence 1.2 Protocol Slide 66\nGTO Release to Origin of Hamstrings Slide 67\nKnee Joint Slide 68\nSBL Two Point Slide 69\nTwo Point Ankle Position 1 Slide 70\nTwo Point Ankle Position 2 Slide 71\nSummary of Techniques for Sequences 1.1-1.2 Slide 72\ n4.4.4 The ‘Fulcrum’ Three or more planes of ‘ease’ stacked Slides 73-74\n\nSession 6 Indirect Applications – Fascial Articulations\nJoint Capsular Receptors – Long Femoral Levering 7 -8:30pm 1.5 Hours\n\n5.0 F ascial Articulations Slide 75\n5.0.1 Sequence 2 Cardinal Line Release Befo re Levering Slide 76\n5.1 Muscle Energy Technique- The Use of Low Force Pa tient Effort Slide 77-81\n5.2 Joint Capsule Applications – Joint play an d Accessory Motion Slide 82\nJoint Accessory Motion Slides 83-87\nFascial Articulations- Introduction to Capsular Applications Slide 88\n5.2.1 Femor al Lever Compression 5.2.2 Femoral Lever Tension\nSequence 3.1.1 Compressi on – Long Femoral Lever – Neutral Sliee 89\nSequence 3.1.2 Tension – Leg Pull Slide 90\nSequence 3.1.3 ‘Twist in the Sleeve’ Slide 91\nSeq uence 3.1.4 Compression – Long Femoral Lever External Rotation Slide 92\ nSequence 3.1.5 Compression – Long Femoral Lever Internal Rotation Slide 93\nSequence 3.1.6 Paired Compression/Tension Levering Pelvic ‘Obliquit y’ Slide 94\n\nSession 7\nIndirect Applications – Fascial Articulation s - Short Femoral Levering .5 Hour\n5.3 Femoral Short Levering Slide 88\nS equence 3.2 Short Femoral Levering Video 3:02 Slide 97\nSequence 3.2.1 Sho rt Femoral Lever – Neutral - First Position Slide 98\nSequence 3.2.2 Sho rt Femoral Lever – Neutral – Second Position Slide 99\nSequence 3.2.3 Short Femoral Lever – Neutral – Third Position- Support S.I.\nSlide 10 0\nSequence 3.2.4 Short Femoral Lever - With Vertical Lift for Compression or Lift\nMET Slide 101\nSequence 3.2.5 Hip ‘Scour’ Special Test/Techn ique Slide 102\nSequence 3.2.6 S.I. Gapping/MET Slide 103\nSequence 3.2.7 S.I. ‘Squish’/MET Slide 104\nSequence 3.3 Paired Straight-Leg Compress ion (Light touch for Balance) Slide 105\n\nDay 3 Applications for the Thor ax and Shoulder\n\nSession 7 Continued Fascial Articulations - Siort Femor al Levering\n1 Hour\n5.3 Femoral Short Levering Slide 88\nSequence 3.2 Sho rt Femoral Levering Video 3:02 Slide 97\nSequence 3.2.1 Short Femoral Leve r – Neutral - First Position Slide 98\nSequence 3.2.2 Short Femoral Leve r – Neutral – Second Position Slide 99\nSequence 3.2.3 Short Femoral L ever – Neutral – Third Position- Support S.I.\nSlide 100\nSequence 3.2 .4 Short Femoral Lever - With Vertical Lift for Compression or Lift\nMET S lide 101\nSequence 3.2.5 Hip ‘Scour’ Special Test/Technique Slide 102\ nSequence 3.2.6 S.I. Gapping/MET Slide 103\nSequence 3.2.7 S.I. ‘Squish ’/MET Slide 104\nSequence 3.3 Paired Straight-Leg Compression (Light tou ch for Balance) Slide 105\n\nSession 8 Bilateral Compressions 6.0 2 Hours Sequence 4\nSlide 1-2 Header\nSlide 3 Bilateral Compression Video 4:07\nBi lateral Concepts Slide 4\nBilateral Release Slide 5\nSide-Lying Rolling Re lease Notes Slide 6\nSequence 4.1 Sidelying Slide 7 Bilateral ITB\nSequenc e 4.1 Sidelying Slide 8 Bilateral ITB\nSequence 4.1.1 Sidelying Slide 9 Bi lateral Greater Trochanter\nSequence 4.2 Sidelying Slides 10-11 Bilateral Intercostals\nSequence 4.2.1 Sidelying Slides 12-13 Bilateral Intercostals - Rolling\nSequence 4.2.1 Sidelying Slide 14 Position 1 Costo-vertebral\nS equence 4.2.2 Sidelying Slide 15 Position 2 Transverse-vertebral\nSequence 4.2.3 Sidelying Slide 16 Bilaterals for Sternal ‘Hinge’\nSequence 4.3 Sidelying Slides 17-21 Illiocostalis Line Release\nSequence 4.4 Sidelying Slides 22-23 Thorax Cage Release:\n1st Rib/Clavicle-12th Rib/Illiac Crest - MET\n\nSession 9 Sequence 5 SBL Direct Technique Additions -Prone Posit ion\n1.5 Hours + Break\nSlide 24 Header\nSequence 5.1.1 Sacral ‘Twist’ Static/Sacral ‘Fulcrum’ Slide 25\nSequence 5.1.2 Thorax– llium ‘S hift’ Modified MET Prone Slide 26\n Translation medial and lateral wi th MET\nSequence 5.1.3 Spine: Sacral Twist with Cranial Base/C7 MET Slide 27-28\nSequence 5.2 Posterior Oblique System Gluteal/Latissimus ‘X’ Sl ide 29\nSequence 5.3 Ligaments of the Sacrum and Pelvis Slide 30\n• Sacr otuberous Ligament\n• Sacral Ligaments\n• Posterior S.I. Ligament\nSeq uence 5.4 Tendon Receptor Stimulation Slide 31\n• Golgi Tendon Organ\n • Static Compression on Tendon\nSequence 5.5 Ramic Adductors –- Elbow Slide 32\n Wedge: with elbow on tendon lateral translation\nSession 10 Receptor Enhancement for the Thoracic Spine Sequence 6\n1.5 Hours\n\n6.0.0 Concepts aod Theoretical basis for Receptor Enhancement Slide 33 Header\n 6.0.1 Dalton and Receptor Enhancement Slide 34\n6.0.2 Janda and the Sensor imotor System Slide 35\n6.03 Articular Mechanorecptors Slide 36\n6.04 Dalt on – Activators and Enhancers Slide 37\n6.0.5 Complete thoracic Release Protocol Slide 38\n6.1 Sequence 6.1 Thoracic Spine Humeral Short Levers Sl ide 39\n6.1 Sequence 6.1 Video of Thoracic Spine Short Humeral levering Sl ide 40\n6.1 Directions for MET Applied to Thoracic Spine Levering Slide 41 \n6.1 Release After Application Slide 42\n6.2 Sequence 6.2 Thoracic Spine Humeral Long Levering Slide 43\n6.3 Sequence 6.3 Thoracic Spine Paired Cro ss Bent Arm Bilateral Humeral Short Levering Slide 44-46\n6.4 Sequence 6.4 Thoracic Spine Bent Arm Unilateral Humeral Short Levering Slide 47.\n\nSe ssion 11 Myers Arm Lines Sequence 7.1 Palpation of Arm Lines\n1 Hours\n\n7 .1 Palpation of Myers Arm Lines Slide 49\n• Myers Arm Lines\no Superfici al Front\no Deep Front\no Superficial Back\no Deep Back\n\n7.1.1 Superfici al Front Arm Line SFAL Landmarks &\; Muscles Slide 50\n7.1.2 Deep Front Arm Line DFAL Landmarks &\; Soft-Tissue Slide 51\n7.1.3 Superficial Ba ck Arm Line SBAL Landmarks Slide 52\n7.1.3 Superficial Back Arm Line SBAL Muscles/Septum Slide 53\n7.1.4 Deep Back Arm Line DBAL Landmarks Slide 54\ n7.1.4 Deep Back Arm Line DBAL Muscles Slide 55\nSlide 56 Image of Myers F ront Arm Lines\nSlide 57 Image of Myers Back Arm Lines\nSlide 58 Scapula a s a ‘Roundhouse’\n7.1.5 Assessment Protocol for Arm Lines\n\nDay 4 Sho ulder Region Completion\, Horizontal/Vertical Humeral Compression/Tension Levering and Clinic Module\n\nSession 12 Revision of Day 3 Material Slide 2 .75 Hour\nSession 13 Myers Arm Lines Sequence 7.2 Slide 3\nDirect Applie d Technique to the Arm Line 1.5 Hour\n\nSequence 7.2.1 Slides 4-6\nMFR Tec hniques: Pin &\; Shift/Contract-Relax/Reciprocal Inhibition (Sherringto n’s Law) to the Functional Opposite.\n• Pectoralis Major\n• Latissim us Dorsi\n• Teres Major\n• Pectoralis Minor\n• Subscapularis\n\nSlid e 7 Key Arm Line Landmarks to Assess and Treat.\n\nSFAL:\nIlliac crest\nMe dial inter-muscular septum\n\nDFAL:\nClavi-pectoral fascia\nRadial tuberos ity\nScaphoid\n\nSBAL:\nLateral inter-muscular septum\n\nDBAL:\nHumeral he ad- joint compression\nUlnar periosteum\n\nSession 14 Sequence 7.3 Applica tions for the Shoulder Complex – Two Point and Select Neurofascial Techn ique 1.25 Hour\nSlide 8 Header\nSequence 7.3.1 The ‘Two Point’ Slide 9 \n• Thoracic Outlet\n• Brachial Plexus\n• GH Joint\n• Elbow Comple x\n• Wrist Complex\n\nSequence 7.3.2 Brachial Plexus – Neurofascial Mo bilization Technique Slide 10\nSupine and Side-lying Positions\n\nSession 15 Sequence 7.4-7.10 Applications for the Shoulder Complex –Humeral Leve ring 2 Hour\nHeader Slide 12\nSequence 7.4 Unilateral Short Lever MET Supi ne Slide 13-15\nSequence 7.5 Vertical Humeral Short Levering Side-lying Po sition Slide 16\nSequence 7.6 Vertical Humeral Long Levering MET Side-lyin g Position Slide 17-19\nSequence 7.7 Assessment of Scapular Motion Using H orizontal Humeral Long Levering Slides 20-21 Side-lying Position\nSequence 7.8 Horizonatally Adducted Humeral Long Levers Active Resisted MET Side L ying Position\nSequence 7.8.1 Seated on Table Slide 22\nSequence 7.8.2 Sea ted with Arm on Shoulder Slide 23\nSequence 7.9.1 Medial Intermuscular Sep tum Slide 24 Active Light Friction ‘Strum\nSequence 7.9.2 Lateral Interm uscular Septum Slide 25\nSequence 7.10 Humeral ‘Sleeve’ Assessment Sli de 26\nSequence 7.11 Arm Lift MET Slide 27\nSequence 7.12 Sternal ‘Wedge ’ Lever MET Slides 28-29\n\nSession 16 Clinical Module 1.5 Hour\nSlide 3 0 Header\nSlide 31 Clinic Module.\n\n[/spoiler]\n\n[spoiler title='How to book for this course?']\nHow To Book This Course:\n• Step 1: Create an a ccount\; register your details here or click on the 'My Psofile' button on the top menu: we need your details in order to reserve your seat and emai l you the preliminary materials for the course - ps\; please note that reg istering your details does not book you onto the course - you need to foll ow step 2 below.\n\n• Step 2: Book your place\; Once you have registered your details\, come back to this DN webpage to submit your booking below and choose your payment method\; to book\, click on the Submit button belo w.\n\n• Step 3: Choose and make your payment method below\; Payment by B ank Transfer: If you wish to pay via a bank transfer\, simply follow the p ayment details on the proforma invoice that has been emailed to you now th at you have made your booking. Payment by PayPal or Credit Card: Click the "Buy Now" Paypal button above to pay via PayPal or Credit Card. You are n ow booked and will receive a confirmation email shortly!\n\n[/spoiler]\n\n [spoiler title='Course Times']\nView the course times:\n9am to 5pm for all the four days\n\n[/spoiler]\n\n[spoiler title='Testimonials']\n"Steven's enthusiasm and passion for his work are wonderful + inspiring. He never ma de me feel stupid or inadequate when I didn't quite "get it". Thanks for o pening new horizons further."\nSuewhite\n--\n"Excellent course\, thank you Steven."\nPedro van der Merwe\n--\n"Great notes\, great teacher\, explana tions very comprehensive. I liked that he never criticized anyone. Steven Goldstein takes information and material from many authors\, educators and sources and combines them to create teachings that are practicle and appl icable to every physio who is hands on! At least I could leave this course being able to apply all the techniques in my practice!"\nRox Ashkar\n--\n "What an excellent\, energetic\, motivated lecturer!"\nRiana von Berg\n--\ n"Entertaining lecturer\, a course where you just need to go with the flow !"\nCheryl Stacey\n[/spoiler] ATTACH;FMTTYPE=image/jpeg:https://club-physio.com/wp-content/uploads/Flag- Poland.png CATEGORIES:Euro Courses,Fascial Therapy courses,Manual Therapy,Massage Therapy,Pain Management LOCATION:Krakow\, Poland\, Krakow\, Poland\, Krakow\, Krakow\, Poland\, Poland GEO:50.06465009999999;19.94497990000002 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS= Krakow\, Poland\, Krakow\ , Krakow\, Poland\, Poland;X-APPLE-RADIUS=100;X-TITLE=Krakow\, Poland:geo :50.06465009999999,19.94497990000002 END:VEVENT BEGIN:VTIMEZONE TZID:Africa/Johannesburg X-LIC-LOCATION:Africa/Johannesburg BEGIN:STANDARD DTSTART:20170518T090000 TZOFFSETFROM:+0200 TZOFFSETTO:+0200 TZNAME:SAST END:STANDARD END:VTIMEZONE END:VCALENDAR