BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.1.7//EN BEGIN:VEVENT UID:331@club-physio.com DTSTART;TZID=Africa/Johannesburg:20170909T090000 DTEND;TZID=Africa/Johannesburg:20170912T170000 DTSTAMP:20170622T171335Z URL:https://club-physio.com/courses/the-fascial-therapy-course-krakow-pola nd/ SUMMARY:THE FASCIAL THERAPY COURSE\; Krakow\, Poland DESCRIPTION:[spoiler title='Important Information']\nTHE FASCIAL THERAPY CO URSE\; Krakow\, Poland\; 09-12 September 2017 \nCourse times : 8am regist ration and from 9 am - 5 pm on all 4 days.\nTO BOOK FOR THIS COURSE YOU MU ST CONTACT THE LOCAL COURSE ORGANISER PAWEL TOTA\; biurorehaintegro@gmail. com\n\nMore information on courses in Poland here: http://www.rehaintegro. pl/kursy/\n\n[/spoiler]\n\n[spoiler title='More Info']\nThe Fascial Therap y 1 Course\nThe Fascial Therapy 1 course is designed to introduce the begi nner as well as the experienced practitioner to a broad spectrum of myofas cial releasing methods that encompass all soft-tissue.\n\nFascia is the fo rm that encases and surrounds all soft-tissue\, creating compartments\, co ntainers and scaffolding to anchor tissue. With this understanding\, basic applied methods can be adapted and applied to this form to create efficie nt rapid change.\n\nFascial Therapy introduces direct and indirect methods employing active and passive techniques that utilize sensory receptor act ivation\, understanding the autonomic system response that results in the application of these various techniques.\n\nEmphasis is placed upon assess ment patterns through fundamental palpation of lines of myofascial tension . These include cardinal lines\; anterior\, posterior and lateral\, as wel l as four arm line (Myers) are palpated and then technique applied. These line have areas that are not usually palpated\, and it is these areas (int ermuscular septums for example) that often result in not achieving the des ired clinical outcomes for a practitioner.\n\nUnderstanding the importance of presence and intent as clinical ‘tools’.\nUnderstanding the respon se and importance of the autonomic nervous system in relation to systemic discharges and soft-tissue release.\nInstructed is the use of ‘ease-bind ’ osteopathic assessment protocol for clinical decision-making\, palpati on and technique.\n\nFocus is also placed on joint accessory motion and th e important interface with myofascial.\nThus joint leverage compression an d tension techniques are introduced that allow for rapid change to the sur rounding capsular tissue.\n\nLigament technique options as well as locatio ns of application are instructed.\nIndirect application in the form of the ‘Two Point’ is instructed and protocol to release transverse planes a re practiced. Within this protocol anterior neck muscles\, supra and infra -hyoid muscles will be palpated and treated.\n\nAnd integrated into this s ystem of bodywork is the use of modified Muscle Energy Technique MET\, use d to treat ‘bind’ directional barriers\, enhance receptor response and assess muscular inhibition.\n\nThe last module will be a clinical practic e session\, where clients\, friends or family are invited so as to experie nce the instruction and new skills acquired by participants. This is also a time to instruct more complexity and showcase material for Fascial Thera py 2.\n\nBy the completion of this course\, the practitioner will have a n ew way of clinical thought\, have new application skills that use much les s force and effort to achieve desirable effects\, reducing pain sensitivit y usually experience by more forceful applications.\n\nDay 1 Direct Applic ations to Myofascia: Theory and Practice\n\nSession 1 Theory 3PM – 4:30P M 1.5 HOURS\n1.0 Introduction – Slides 3-4\n1.1.1 Palpatory Literacy ver sus Paredolia - Slides 4-6\n1.1.2 Paradigms-Biases - Slides 7-8\n1.1.3 Man ual Therapy Models – Key Classification - Slides 9-16\n1.1.4 Body Views- Touch Abilities Slides 17-28\n1.2 Concepts &\; Theories Slide 29\n1.2.1 Manual therapy components for treatment. Slides 30-31\n1.2.2 Manual thera py- Direct – Indirect Slide 32\n1.2.3 Active - Passive Slide 33-34\nCarl a Stecco Slide 35\nJean Claude Guimerteau Slide 36\n1.2.4 Stecco- Fascial Anatomy /Adhesion Quadrants - Slides 37 -50\n1.2.5 Tensegrity Slides 51-54 \n1.2.5.1 BioTensegrity - Slide 55\n1.2.6 Soft-Tissue Loading- Lederman Sl ide 56-62\n1.2.7 Postural Considerations and Distortions Slides 62-70\n\nS ession 2 Theory - Practical 4:45PM – 7:15PM 2.5 HOURS\n\n2.0 Assessment Patterns Slide 71\n2.1 Fascial Authors Slide 72-73\n• Myers\n• Schleip \n• Paoletti\n• Schultz\n2.2 Functional Screen – Greenman Slide 75\n 2.2.1 The Forward Bend-Greenman Step 3 Slide 76 Practical Exercise\nThe Fo rward Bend – Key Slides 77-82\n• FPP1\n• Pelvic Tilt\nSpecial Tests Associated with the ‘Forward Bend’ Slides 83-84\n2.3 Palpation Assessm ent of Cardinal Lines\n2.3.1 Ease and Bind Slide 86-87\n2.3.2 Where Do Res trictions Reside Slide 88\n2.3.3 How do we Locate Superficial Fascia Slide 89\n2.3.4 Palpation and Mobility Tests Slide 90\n2.3/5 Superfical Fascial ‘Grasp’ Slide 91\n2.4 Myofascial Lines of Tension Slides 92-93\n2.4.1 Superficial Back Line SBL Slide 94 Practical Exercise\n2.4.1.1 Sacrotuber ous Ligament Slide 95 Practical Exercise\n2.4.1.2 SBL High Leverage Points Slide 96 Practical Exercise\n2.4.2 Superficial Front Line SFL Slide 97 Pr actical Exercise\n2.4.2.1 SFL High Leverage Points Slide 98 Practical Exer cise\n2.4.3 Lateral Line LL High Leverage Points Slides 99-100 Practical E xercise\n2.4.4 Shultz’s Body Straps Slide 101\n2.5 Paoletti’s Fascial ‘Pulley &\; Chain’ System - Slide 103\n2.5.1 Fascial chains of the Lower Limb Slides 104-107\n2.5.2 Paoletti’s Wrap Slide 108\n2.5.3 Schlei ps Magic Spots Slide 10\n\nSESSION 3 Practical Technique 8PM - 9PM 1 HOURS \n\n3.0 Technique Slide 110\n3.1 Presence\, intent and grounding Slides 11 1-114\n3.1.1 Practical Exercise Slide 115\n3.1.2 Measuring Effort Slide 11 6\n3.1.3 Sensory Paradox Slide 117\n3.1.4 Promoting Presence in Your Clien t Slide 118-119\n3.1.5 Working with Breath Slide 120\n3.1.6 Verbal Interac tion Slide 121\n3.1.7 Intention Slide 122\n3.1.8 Grounding Slide 123\n3.2\ nSlide 151-152 Listening techniques slide 124\n3.2.1 Doing-Motion/Being-St illness Slide 125\n3.2.2 Holding and Supporting\nSlide 126\n3.2.3 The Two Point – Abdomen\nPractice Slide 127\n3.2.4 Form Oriented Approach Slides 128-129\n\n3.3 Tensegrity Technique Slide 130\n3.3.1 First Component: Com pression Slides 131-136\n3.3.1 Compression Practice Slide 137\n3.2.2 Tensi on Component Slide 138\nPractice – Grasp\, Skin Roll\, Cross Hand Stretc h Slide 139-140\n3.2.3 Release Point: What is Fascial Glide Slide 141\n3.2 .4 ‘Stacking’ Barriers\nSlide 142\n3.3 Direct MFR Technique to Cardina l Lines of Tension\nSlide 143\n3.3.1 Sequence 2.1 Lateral Line Static Comp ression Slide 144-145\n3.3.2 Sequence 2.2 Axial Midline Sleeve for SFL/SBL Compound Slide 146\n3.3.3 Dynamic Ligaments &\; Treatment Slide 147-15 0\n3.3.3.1 Ligament Treatment\n\nDay 2 Indirect Applications for Soft-Tiss ue\n\nSession 4 Indirect Applications - Two Point Transverse Planes\nSeque nce 3.2\, 3.3\, 4.4.1-\, 4.4.2 3-5:30pm 2.5 Hour\nSlides 1-4 Headers\n3.2 Listening Techniques\nSlide 151-152 Listening techniques Slide 124\n3.2.1 Doing-Motion/Being-Stillness Slide 125\n3.2.2 Holding and Supporting Slide 126\n3.2.3 The Two Point – Abdomen Practice Slide 127\n3.2.4 Form Orien ted Approach Slides 128-129\n3.3 Tensegrity Technique Slide 130\n3.3.1 Fir st Component: Compression Slides 131-136\n3.3.1 Compression Practice Slide 137\n3.2.2 Tension Component Slide 138\nPractice – Grasp\, Skin Roll\, Cross Hand Stretch Slide 139-140\n3.2.3 Release Point: What is Fascial Gli de Slide 141\n3.2.4 ‘Stacking’ Barriers Slide 142\n3.3 Direct MFR Tech nique to Cardinal Lines of Tension Slide 143\n3.3.1 Sequence 2.1 Lateral L ine Static Compression Slide 144-145\n3.3.2 Sequence 2.2 Axial Midline Sle eve for SFL/SBL Compound Slide 146\n3.3.3 Dynamic Ligaments &\; Treatme nt Slide 147-150\n3.3.3.1 Ligament Treatment\n\n4.0 The Autonomic Nervous System in a Clinical Sense\n4.1 Shea Article: Expression of the Autonomic Nervous System\nSlides 5-16 20 min\n4.2 Shea Article: Avoiding Autonomic E xhaustion\nSlides 17-24 10 min\n4.3 Emotionality: Grey Area of Treatment\n Slides 25-39 20 min\n4.4 Holding Techniques – 20 min\nThe Two Point – Stacking Barriers Slides 40-47\nDiaphragmic Continuity Slide 48\nRespirato ry Diaphragm Slide 49\nConcave and Convex Compartments Slide 50\nPaoletti ’s Diaphragm Slide 51\nKey’s Diaphragm Slides 52-53\n4.4.0 Sequence 1 ‘Coordinating the Eight Diaphragms’ Slide 54 1.5 Hour for Sequence 4.4 with partner exchange 4.4.1-4.4.2\n4.4.1 Sequence 1.1 Transverse Planes S lide 55 15 min with video\nSequence 1.1 Video for Two Point for Diaphragms Slide 56 13:30 min\nAbdomen position Slide 57 10 min\nRespiratory positio n Slide 58 10 min\n4.4.2 Hyoid Release Position Slide 59\nSequence 1.1.1 H yoid Release Slide 60\nSuprahyoids Slide 61\nInfrhyoids Slide 62\nCranial Base Slide 63\n\nSession 5 Indirect Applications - Coordinating the ‘Eig ht Diaphragms’\n4.4.3 Sequence 1.2 Two Point for Lower Extremity Joint 5 :30-6:30pm 1 Hour\n4.4.3 Lower Extremity Two Point Slide 65 Video 3:43\nSe quence 1.2 Protocol Slide 66\nGTO Release to Origin of Hamstrings Slide 67 \nKnee Joint Slide 68\nSBL Two Point Slide 69\nTwo Point Ankle Position 1 Slide 70\nTwo Point Ankle Position 2 Slide 71\nSummary of Techniques for S equences 1.1-1.2 Slide 72\n4.4.4 The ‘Fulcrum’ Three or more planes of ‘ease’ stacked Slides 73-74\n\nSession 6 Indirect Applications – Fa scial Articulations\nJoint Capsular Receptors – Long Femoral Levering 7 -8:30pm 1.5 Hours\n\n5.0 Fascial Articulations Slide 75\n5.0.1 Sequence 2 Cardinal Line Release Before Levering Slide 76\n5.1 Muscle Energy Techniqu e- The Use of Low Force Patient Effort Slide 77-81\n5.2 Joint Capsule Appl ications – Joint play and Accessory Motion Slide 82\nJoint Accessory Mot ion Slides 83-87\nFascial Articulations- Introduction to Capsular Applicat ions Slide 88\n5.2.1 Femoral Lever Compression 5.2.2 Femoral Lever Tension \nSequence 3.1.1 Compression – Long Femoral Lever – Neutral Slide 89\n Sequence 3.1.2 Tension – Leg Pull Slide 90\nSequence 3.1.3 ‘Twist in t he Sleeve’ Slide 91\nSequence 3.1.4 Compression – Long Femoral Lever E xternal Rotation Slide 92\nSequence 3.1.5 Compression – Long Femoral Lev er Internal Rotation Slide 93\nSequence 3.1.6 Paired Compression/Tension L evering Pelvic ‘Obliquity’ Slide 94\n\nSession 7\nIndirect Application s – Fascial Articulations - Short Femoral Levering .5 Hour\n5.3 Femoral Short Levering Slide 88\nSequence 3.2 Short Femoral Levering Video 3:02 Sl ide 97\nSequence 3.2.1 Short Femoral Lever – Neutral - First Position Sl ide 98\nSequence 3.2.2 Short Femoral Lever – Neutral – Second Position Slide 99\nSequence 3.2.3 Short Femoral Lever – Neutral – Third Positi on- Support S.I.\nSlide 100\nSequence 3.2.4 Short Femoral Lever - With Ver tical Lift for Compression or Lift\nMET Slide 101\nSequence 3.2.5 Hip ‘S cour’ Special Test/Technique Slide 102\nSequence 3.2.6 S.I. Gapping/MET Slide 103\nSequence 3.2.7 S.I. ‘Squish’/MET Slide 104\nSequence 3.3 Pa ired Straight-Leg Compression (Light touch for Balance) Slide 105\n\nDay 3 Applications for the Thorax and Shoulder\n\nSession 7 Continued Fascial A rticulations - Short Femoral Levering\n1 Hour\n5.3 Femoral Short Levering Slide 88\nSequence 3.2 Short Femoral Levering Video 3:02 Slide 97\nSequenc e 3.2.1 Short Femoral Lever – Neutral - First Position Slide 98\nSequenc e 3.2.2 Short Femoral Lever – Neutral – Second Position Slide 99\nSequ ence 3.2.3 Short Femoral Lever – Neutral – Third Position- Support S.I .\nSlide 100\nSequence 3.2.4 Short Femoral Lever - With Vertical Lift for Compression or Lift\nMET Slide 101\nSequence 3.2.5 Hip ‘Scour’ Special Test/Technique Slide 102\nSequence 3.2.6 S.I. Gapping/MET Slide 103\nSequ ence 3.2.7 S.I. ‘Squish’/MET Slide 104\nSequence 3.3 Paired Straight-L eg Compression (Light touch for Balance) Slide 105\n\nSession 8 Bilateral Compressions 6.0 2 Hours Sequence 4\nSlide 1-2 Header\nSlide 3 Bilateral C ompression Video 4:07\nBilateral Concepts Slide 4\nBilateral Release Slide 5\nSide-Lying Rolling Release Notes Slide 6\nSequence 4.1 Sidelying Slide 7 Bilateral ITB\nSequence 4.1 Sidelying Slide 8 Bilateral ITB\nSequence 4 .1.1 Sidelying Slide 9 Bilateral Greater Trochanter\nSequence 4.2 Sidelyin g Slides 10-11 Bilateral Intercostals\nSequence 4.2.1 Sidelying Slides 12- 13 Bilateral Intercostals- Rolling\nSequence 4.2.1 Sidelying Slide 14 Posi tion 1 Costo-vertebral\nSequence 4.2.2 Sidelying Slide 15 Position 2 Trans verse-vertebral\nSequence 4.2.3 Sidelying Slide 16 Bilaterals for Sternal ‘Hinge’\nSequence 4.3 Sidelying Slides 17-21 Illiocostalis Line Releas e\nSequence 4.4 Sidelying Slides 22-23 Thorax Cage Release:\n1st Rib/Clavi cle-12th Rib/Illiac Crest - MET\n\nSession 9 Sequence 5 SBL Direct Techniq ue Additions -Prone Position\n1.5 Hours + Break\nSlide 24 Header\nSequence 5.1.1 Sacral ‘Twist’ Static/Sacral ‘Fulcrum’ Slide 25\nSequence 5 .1.2 Thorax– llium ‘Shift’ Modified MET Prone Slide 26\n Translat ion medial and lateral with MET\nSequence 5.1.3 Spine: Sacral Twist with C ranial Base/C7 MET Slide 27-28\nSequence 5.2 Posterior Oblique System Glut eal/Latissimus ‘X’ Slide 29\nSequence 5.3 Ligaments of the Sacrum and Pelvis Slide 30\n• Sacrotuberous Ligament\n• Sacral Ligaments\n• Pos terior S.I. Ligament\nSequence 5.4 Tendon Receptor Stimulation Slide 31\n • Golgi Tendon Organ\n• Static Compression on Tendon\nSequence 5.5 Ram ic Adductors –- Elbow Slide 32\n Wedge: with elbow on tendon lateral translation\nSession 10 Receptor Enhancement for the Thoracic Spine Sequen ce 6\n1.5 Hours\n\n6.0.0 Concepts and Theoretical basis for Receptor Enhan cement Slide 33 Header\n6.0.1 Dalton and Receptor Enhancement Slide 34\n6. 0.2 Janda and the Sensorimotor System Slide 35\n6.03 Articular Mechanorecp tors Slide 36\n6.04 Dalton – Activators and Enhancers Slide 37\n6.0.5 Co mplete thoracic Release Protocol Slide 38\n6.1 Sequence 6.1 Thoracic Spine Humeral Short Levers Slide 39\n6.1 Sequence 6.1 Video of Thoracic Spine S hort Humeral levering Slide 40\n6.1 Directions for MET Applied to Thoracic Spine Levering Slide 41\n6.1 Release After Application Slide 42\n6.2 Sequ ence 6.2 Thoracic Spine Humeral Long Levering Slide 43\n6.3 Sequence 6.3 T horacic Spine Paired Cross Bent Arm Bilateral Humeral Short Levering Slide 44-46\n6.4 Sequence 6.4 Thoracic Spine Bent Arm Unilateral Humeral Short Levering Slide 47.\n\nSession 11 Myers Arm Lines Sequence 7.1 Palpation of Arm Lines\n1 Hours\n\n7.1 Palpation of Myers Arm Lines Slide 49\n• Myer s Arm Lines\no Superficial Front\no Deep Front\no Superficial Back\no Deep Back\n\n7.1.1 Superficial Front Arm Line SFAL Landmarks &\; Muscles Sl ide 50\n7.1.2 Deep Front Arm Line DFAL Landmarks &\; Soft-Tissue Slide 51\n7/1.3 Superficial Back Arm Line SBAL Landmarks Slide 52\n7.1.3 Superfi cial Back Arm Line SBAL Muscles/Septum Slide 53\n7.1.4 Deep Back Arm Line DBAL Landmarks Slide 54\n7.1.4 Deep Back Arm Line DBAL Muscles Slide 55\nS lide 56 Image of Myers Front Arm Lines\nSlide 57 Image of Myers Back Arm L ines\nSlide 58 Scapula as a ‘Roundhouse’\n7.1.5 Assessment Protocol fo r Arm Lines\n\nDay 4 Shoulder Region Completion\, Horizontal/Vertical Hume ral Compression/Tension Levering and Clinic Module\n\nSession 12 Revision of Day 3 Material Slide 2 .75 Hour\nSession 13 Myers Arm Lines Sequence 7. 2 Slide 3\nDirect Applied Technique to the Arm Line 1.5 Hour\n\nSequence 7 .2.1 Slides 4-6\nMFR Techniques: Pin &\; Shift/Contract-Relax/Reciproca l Inhibition (Sherrington’s Law) to the Functional Opposite.\n• Pector alis Major\n• Latissimus Dorsi\n• Teres Major\n• Pectoralis Minor\n • Subscapularis\n\nSlide 7 Key Arm Line Landmarks to Assess and Treat.\n \nSFAL:\nIlliac crest\nMedial inter-muscular septum\n\nDFAL:\nClavi-pector al fascia\nRadial tuberosity\nScaphoid\n\nSBAL:\nLateral inter-muscular se ptum\n\nDBAL:\nHumeral head- joint compression\nUlnar periosteum\n\nSessio n 14 Sequence 7.3 Applications for the Shouldes Complex – Two Point and Select Neurofascial Technique 1.25 Hour\nSlide 8 Header\nSequence 7.3.1 Th e ‘Two Point’ Slide 9\n• Thoracic Outlet\n• Brachial Plexus\n• G H Joint\n• Embow Complex\n• Wrist Complex\n\nSequence 7.3.2 Brachial Plexus – Neurofascial Mobilization Technique Slide 10\nSupine and Side-l ying Positions\n\nSession 15 Sequence 7.4-7.10 Applications for the Should er Complex –Humeral Levering 2 Hour\nHeader Slide 12\nSequence 7.4 Unila teral Short Lever MET Supine Slide 13-15\nSequence 7.5 Vertical Humeral Sh ort Levering Side-lying Position Slide 16\nSequence 7.6 Vertical Humeral L ong Levering MET Side-lying Position Slide 17-19\nSequence 7.7 Assessment of Scapular Motion Using Horizontal Humeral Long Levering Slides 20-21 Sid e-lying Position\nSequence 7.8 Horizonatally Adducted Humeral Long Levers Active Resisted MET Side Lying Position\nSequence 7.8.1 Seated on Table Sl ide 22\nSequence 7.8.2 Seated with Arm on Shoulder Slide 23\nSequence 7.9. 1 Medial Intermuscular Septum Slide 24 Active Light Friction ‘Strum\nSeq uence 7.9.2 Lateral Intermuscular Septum Slide 25\nSequence 7.10 Humeral ‘Sleeve’ Assessment Slide 26\nSequence 7.11 Arm Lift MET Slide 27\nSeq uence 7.12 Sternal ‘Wedge’ Lever MET Slides 28-29\n\nSession 16 Clinic al Modume 1.5 Hour\nSlide 30 Header\nSlide 31 Clinic Module.\n\n[/spoiler] \n\n \;\n\n[spoiler title='How to book for this course?']\nHow To Book This Course:\n• Step 1: Create an account\; register your details here or click on the 'My Profile' button on the top menu: we need your details in order to reserve your seat and email you the preliminary materials for the course - ps\; please note that registering your details does not book you onto the course - you need to follow step 2 below.\n\n• Step 2: Book your place\; Once you have registered your details\, come back to this DN webpage to submit your booking below and choose your payment method\; to book\, click on the Submit button below.\n\n• Step 3: Choose and make yo ur payment method below\; Payment by Bank Transfer: If you wish to pay via a bank transfer\, simply follow the payment details on the proforma invoi ce that has been emailed to you now that you have made your booking. Payme nt by PayPal or Credit Card: Click the "Buy Now" Paypal button above to pa y via PayPal or Credit Card. You are now booked and will receive a confirm ation email shortly!\n\n[/spoiler\n\n[spoiler title='Course Times']\nView the course times:\n\n Day 1-4: 9:00am - 5:00pm\n\n[/spoiler]\n\n[spoiler title='Testimonials']\n"Steven's enthusiasm and passion for his work are w onderful + inspiring. He never made me feel stupid or inadequate when I di dn't quite "get it". Thanks for opening new horizons further."\nSuewhite\n --\n"Excellent course\, thank you Steven."\nPedro van der Merwe\n--\n"Grea t notes\, great teacher\, explanations very comprehensive. I liked that he never criticized anyone. Steven Goldstein takes information and material from many authors\, educators and sources and combines them to create teac hings that are practicle and applicable to every physio who is hands on! A t least I could leave this course being able to apply all the techniques i n my practice!"\nRox Ashkar\n--\n"What an excellent\, energetic\, motivate d lecturer!"\nRiana von Berg\n--\n"Entertaining lecturer\, a course where you just need to go with the flow!"\nCheryl Stacey\n[/spoiler] CATEGORIES:Fascial Therapy courses,Manual Therapy,Massage Therapy,Pain Management LOCATION:Cracow\, InterHouse Hotel\, Bratysławska 2 street\, \, Cracow\, 3 1-201 \, Poland GEO:50.0837707;19.935629800000015 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=InterHouse Hotel\, Bratysł awska 2 street\, \, Cracow\, 31-201 \, Poland;X-APPLE-RADIUS=100;X-TITLE=C racow:geo:50.0837707,19.935629800000015 END:VEVENT BEGIN:VTIMEZONE TZID:Africa/Johannesburg X-LIC-LOCATION:Africa/Johannesburg BEGIN:STANDARD DTSTART:20160909T090000 TZOFFSETFROM:+0200 TZOFFSETTO:+0200 TZNAME:SAST END:STANDARD END:VTIMEZONE END:VCALENDAR