FASCIAL FITNESS – Breath & Brilliance: The Thoracic Path to Pain-Free Performance – with Paula Nutting – via zoom meeting

FASCIAL FITNESS – Breath & Brilliance: The Thoracic Path to Pain-Free Performance – with Paula Nutting – via zoom meeting – 23rd August 2025

Live stream times; 8am – 11am South African time – please check your own local times.

FASCIAL FITNESS – Breath & Brilliance: The Thoracic Path to Pain-Free Performance – with Paula Nutting – via zoom meeting

Unlock the profound connection between breath, core function, and pain-free movement in this transformative 3-hour webinar! “Breath & Brilliance” delves deep into the intricate mechanisms of respiration, revealing how optimal breathing can unlock new levels of performance and alleviate chronic pain.

We’ll meticulously explore both conscious and unconscious breathing pathways, giving you a complete understanding of how breath influences the entire musculoskeletal system. Discover the vital roles of the phrenic and vagal nerves in regulating not just respiration, but also overall body tension and nervous system balance.

This session will meticulously map out the functional and/or superficial front myofascial meridians, demonstrating their direct impact on the optimal performance of the diaphragm and intercostals. Learn cutting-edge strategies to enhance respiratory mechanics, allowing your clients to achieve trunk extension without effort and maintain a resilient, stable core.

Get ready for loads of practical exercises and actionable strategies you can immediately integrate into your clinical practice. Elevate your understanding of the thoracic spine, breath mechanics, and fascial connectivity to revolutionize client outcomes and move towards truly pain-free performance.

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How To Book This Course:

• Step 1: Create an account; register your details here or click on the ‘My Profile’ button on the top menu: we need your details in order to reserve your seat and email you the preliminary materials for the course – ps; please note that registering your details does not book you onto the course – you need to follow step 2 below.

• Step 2: Book your place; Once you have registered your details, come back to this webpage to submit your booking below and choose your payment method; to book, click on the Submit button below.

• Step 3: Choose and make your payment method below; Payment by Bank Transfer: If you wish to pay via a bank transfer, simply follow the payment details on the proforma invoice that has been emailed to you now that you have made your booking. Payment by PayPal or Credit Card: Click the “Buy Now” Paypal button above to pay via PayPal or Credit Card. You are now booked and will receive a confirmation email shortly!

8am – 11am South African times (please check your own local times)