23 Aug 2019 - 25 Aug 2019    
8:00 am - 4:30 pm
Bookings closed
Sea Point Pilates
110 Regent Rd, Sea Point, Cape Town, 8060
Debbie Creamer
Short Description
Includes basic pilates exercises across all pieces of equipment (Mat, Reformer, Wunda Chair, Cadillac, Spine Corrector).
CPD Points
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Important Information


Sea Point Pilates Studio, 110 Regent Rd, Sea Point, Cape Town, 8060

Course times : 8AM – 4.30PM on all 3 days


Course material

The first day covers recent research of Motor control of the upper and lower quadrants, how to implement the relevant stability exercises, how to measure dysfunction with real-time Ultrasound, Pressure biofeedback unit, dynamometry, and EMG. And then how to improve dynamic joint stability with therapeutic exercise with the aid of the above ‘tools’ as well as taping techniques, including Dynamic Tape.

We touch on the History and Principles of Pilates, followed by a musculoskeletal assessment to establish a baseline measure of musculoskeletal status, in order to direct the treatment, and against which to compare at a later date.

The next 2 days are basic pilates exercises across all pieces of equipment (Mat, Reformer, Wunda Chair, Cadillac, Spine Corrector). We finish with Case studies to consolidate theory and practice, during which students must demonstrate good rationale and an understanding of exercises most relevant to the pathology in question.


How to book for this course?

How To Book This Course:

• Step 1: Create an account; register your details here or click on the ‘Members Area’ button on the top menu: we need your details in order to reserve your seat and email you the preliminary materials for the course – ps; please note that registering your details does not book you onto the course – you need to follow step 2 below.

• Step 2: Book your place; Once you have registered your details, come back to this course webpage to submit your booking below and choose your payment method; to book, click on the Submit button below.

• Step 3: Choose and make your payment method below; Payment by Bank Transfer: If you wish to pay via a bank transfer, simply follow the payment details on the proforma invoice that has been emailed to you now that you have made your booking. Payment by PayPal or Credit Card: Click the “Buy Now” Paypal button above to pay via PayPal or Credit Card. You are now booked and will receive a confirmation email shortly!


Course Times

View the course times:

  • Day 1: 8.00am – 4:30pm
  • Day 2: 8.00am – 4:30pm
  • Day 3: 8.00am – 4:30pm



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Bookings are closed for this event.

Please Note

Select your prefered Payment method on the DropDown above, and Press on "Book & pay". To book for this course via bank transfer using your South African, UK or USA bank account, Select on the "EFT/Bank Transfer (Pay Offline)" option, then you MUST email through a payment proof to once your payment has been made to approve your course booking.

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